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Planting guide

When to plant spinach

Tender, nutritious leaves that grow fast in cool weather and bolt in heat. In Melbourne it goes in Mar–Nov.

Start as
Seed, sown in place
Ready in
5–8 wks
Spacing
10 cm
Depth
1.5 cm
Sun
Half a day (3–6 hours)
Water
Regular
Effort
Easy
Frost-tender
No

When it goes in

● means spinach can go in that month, ○ means wait. Worked out from each town's climate zone and season, the way planting guides do it. Pick your town for the full list for that month.

Australian towns and cities
TownJanFebMarAprMayJunJulAugSepOctNovDec
Sydney○○●●●●●●●●●○
Melbourne○○●●●●●●●●●○
Brisbane○○○●●●●●○○○○
Perth○○●●●●●●●●●○
Adelaide○○●●●●●●●●●○
Gold Coast○○●●●●●●●●●○
Newcastle○○●●●●●●●●●○
Sunshine Coast○○○●●●●●○○○○
Canberra○○●●●●●●●●●○
Central Coast○○●●●●●●●●●○
Geelong○○●●●●●●●●●○
Wollongong○○●●●●●●●●●○
Hobart○○●●●●●●●●●○
Townsville○○○●●●●●○○○○
Cairns○○○○○○○○○○○○
Toowoomba○○●●●●●●●●●○
Darwin○○○○○○○○○○○○
Ballarat○○●●●●●●●●●○
Mandurah○○●●●●●●●●●○
Bendigo○○●●●●●●●●●○
Launceston○○●●●●●●●●●○
Mackay○○○●●●●●○○○○
Rockhampton○○○●●●●●○○○○
Coffs Harbour○○●●●●●●●●●○
Blue Mountains○○●●●●●●●●●○
Bunbury○○●●●●●●●●●○
Bundaberg○○○●●●●●○○○○
Alice Springs○○●●●●●●●●●○
Mildura○○●●●●●●●●●○
Port Macquarie○○●●●●●●●●●○
Around the world
TownJanFebMarAprMayJunJulAugSepOctNovDec
Auckland○○●●●●●●●●●○
Wellington○○●●●●●●●●●○
Christchurch○○●●●●●●●●●○
London●●●●●○○○●●●●
Manchester●●●●●○○○●●●●
Edinburgh○○○●●○○●●●○○
Dublin●●●●●○○○●●●●
New York City○○○●●○○●●●○○
Los Angeles●●●●●○○○●●●●
Chicago○○○●●○○●●●○○
Seattle●●●●●○○○●●●●
Austin●●●●●○○○●●●●
Toronto○○○●●○○●●●○○
Vancouver○○○●●○○●●●○○
Cape Town○○●●●●●●●●●○
Johannesburg○○●●●●●●●●●○
Singapore○○○○○○○○○○○○
Mumbai○○○○○○○○○○○○
Paris●●●●●○○○●●●●
Berlin○○○●●○○●●●○○

How to plant spinach

  1. Sow seed 1 cm deep in cool soil.
  2. Thin seedlings to 10 cm.
  3. Keep soil moist and mulched.
  4. Pick outer leaves; harvest whole plants before it bolts.

Spinach varieties

Classic varieties are the reliable, widely grown ones. Adventurous ones are heirlooms, odd colours and rarities.

  • Bloomsdale Classicslow-bolting · heirloom · 6–8 wksCrinkled, dark leaves; slow to run to seed
  • English (Winter Giant) Classiccold-hardy · 6–9 wksHardy winter spinach with large smooth leaves
  • Perpetual Classicslow-bolting · heavy-cropper · 7–10 wksSilverbeet-like leaves that crop for many months
  • Viroflay Adventurousgiant · heirloom · 6–9 wksHuge French heirloom leaves
  • Malabar Red Adventurouscolourful · heat-tolerant · climbing · 8–11 wksSummer climbing spinach with burgundy stems
  • New Zealand Adventurousheat-tolerant · 8–11 wksHardy summer spinach substitute that loves heat

Shops shown are for Australia. The chooser picks shops for your country.

Good companions

Spinach by month

More to plant

Not sure spinach is right for your space? Answer a few taps and see everything that can go in this week.

Find what else you can plant now
When to plant spinach in Australia — by town | Sow Now